Minerals
Magnesium Complex
Five Forms, 400mg Elemental · 90 capsules
In stock
Five magnesium forms including L-threonate, the one studied for crossing into the brain.
- Use
- PM
- Strength
- Targeted
- Size
- 90 capsules
- Five forms including L-threonate
- 400mg elemental in total
- Broader tissue distribution than a single salt
1
£48 more for free delivery
Order before 4pm UK time and it ships today
90-day returns, opened or not
Buy the pair
Save £3.20Magnesium Complex + Magnesium Glycinate
400mg Elemental Magnesium · 90 capsules
Testing & quality
Tested before it ships.
- Batch code
- AX-MAG-CPX
- Released against
- Chelated, ≥99%
- Identity and assay confirmed on every lot before release
- Heavy metals and microbial screening on every lot
- A sealed sample of each batch retained for three years
How to take it
One dose, one routine, no ritual.
- Serving
- 2 capsules
- When
- PM
- Pack
- 90 capsules · 45 servings
- Per day
- £0.60
- Two capsules in the evening with water.
- If plain glycinate already works for you, this is not an upgrade you need.
Measured results
- 5
- Magnesium forms
- Including L-threonate
- 400mg
- Elemental
- Per two-capsule serving
- 45
- Days per bottle
- At two capsules daily
What is doing the work
Key actives, at declared doses
Every active below is declared in milligrams per serving, not as a position on an ingredient list.
- 01
150mg
Magnesium Bisglycinate
General absorption, gut-gentle
- 02
100mg
Magnesium L-Threonate
Studied for CNS distribution
- 03
80mg
Magnesium Malate
Energy metabolism
- 04
40mg
Magnesium Taurate
Cardiovascular literature
- 05
30mg
Magnesium Citrate
Rapid uptake
How to use
In this order, at this cadence.
PMTargeted90 capsules
- 01
Two capsules in the evening with water.
- 02
If plain glycinate already works for you, this is not an upgrade you need.
What it looks like
The pack, the capsule, the protocol
Photography that shows the product as it actually arrives, and what is inside the bottle.
Magnesium Complex unboxed, 4:5
Magnesium Complex capsules, macro, 4:5
Magnesium Complex in daily use, 4:5
Batch code
AX-MAG-CPX
Size
90 capsules
Made without
Fillers, stearates, artificial colours
Magnesium Bisglycinate, Magnesium L-Threonate, Magnesium Malate, Magnesium Taurate, Magnesium Citrate (providing 200mg elemental magnesium per capsule), Capsule Shell (Hypromellose).
No fillers, binders, magnesium stearate, artificial colours or flow agents. Allergens are declared in bold where present.
Compare
Every minerals product, side by side
Same category, different doses. The right one is usually the lowest that still does the job.
| Product | Strength | Use | Size | Price | |
|---|---|---|---|---|---|
| Magnesium Glycinate400mg Elemental Magnesium · 90 capsules | Foundational | PM | 90 capsules | £16 | View |
| Magnesium ComplexFive Forms, 400mg Elemental · 90 capsules | Targeted | PM | 90 capsules | £27 | You are here |
Questions
Before you buy it.
Not covered here? Our team answers within one working day.
Stacks well with
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